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Games for Adolescents Transitioning to Middle School
We like to think of summer vacation as a time for kids to cut loose, relax, and enjoy freedom from the stresses of school. But for adolescents, this summer feels a little bit different, perhaps even a...
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Cove (Music Journal)
Cove is a new way to journal that de-emphasizes verbal expression and allows users to capture their moods and emotions through the creation of instrumental music. As the name implies, Cove’s design...
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Strategies to Reduce Anxiety for Teens
Most teens get stressed sometimes. In fact, if you are a teenager who doesn’t get stressed, you’re pretty rare. Feeling worried and overwhelmed are just part of growing up, symptoms of your increasing...
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How Video Games Can Improve Social Emotional Learning, Resilience, and...
Can playing video games and using technologies produce a sense of well-being and meaningful satisfaction for kids? 21st-Century technology has the potential to enrich the quality of people’s lives, not...
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Using Games and Technology to Teach Focus and Organization
Today’s teachers are expected to prepare students for a fast-changing world where competencies such as creativity, collaboration, and critical thinking are proving more useful than basic academics. But...
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Is Your Child a Worrier? Teaching Anxious Kids Self-Control
Is your child a Worrier? Anticipating the future is a mixed blessing. Some children are overwhelmed with anticipatory anxiety, in which they worry about events they cannot control and that have not yet...
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Strategies to Help Teens Improve Mood
Feeling sad is a normal part of life. But if you are a teenager and you feel sad, anxious, and hopeless all the time, you might be experiencing depression. Depression and anxiety can make us irrational...
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What Can Teens Do About Stress?
Feeling anxious or stressed is part of normal development. So, What can teens do about stress? Teenagers who find themselves feeling worried about their friendships, concerned about how they look, or...
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Improving Study Skills for Teens with Slow Processing Speed
Kids with slow processing speed often find studying, note taking, and completing homework to be long and arduous. While working slowly is not always problematic, it can be when it takes time away from...
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What Else Can Teens Do About Stress?
Stress is a part of life when you’re a teenager. Whether it’s your parents, your social life, or school, you are going to have to deal with stress and anxiety. First, you might want to go for a run or...
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